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Small group PT

All personal training services are available to small groups, it's a great way to have all the benefits of personal training while sharing the cost. This is also available online and can be a great way to motivate friends.

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Available on demand

Small Group Personal Training Session - single

The options are endless, this is where we start to work towards your goals.

By now we will have identified some goals, be it loose a little weight, get a little stronger or run a little fast we will achieve it together. Each session is planned to focus on you.

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Available on demand

Small Group Personal Training - 6 x sessions

This is our commitment to each other to help you to achieve a specific set of goals in an agreed timeframe. Some people have multiple sessions in a week, others only one or two a month. Ultimately every block is designed around you, because you are unique.

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Available on demand

Your own Personal Programme

This is unique to you, a detailed and exact exercise guide for your goals.

In this session we will look and see what we need to do to get you there. I'll produce a detailed programme of exercises and sessions for you to follow to achieve those targets. 

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© 2025 by Chris Heayns Personal Training.

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